What is neurodiversity?
Neurodiversity describes the idea that people experience and interact with the world around them in many different ways; there is…
Yoga for weight loss: Benefits beyond burning calories
If you have trouble losing weight despite your best efforts, this is because obesity is a complex disease with many…
Do weighted blankets help with insomnia?
Insomnia is a sleep disorder that affects approximately 10% of adults in the United States. It is characterized by difficulty…
Thinking about holiday gatherings? Harvard Health experts weigh in
Get expert advice on gathering safely from Harvard Health Publishing. Spoiler alert: vaccination is key to helping keep everyone healthy.…
5 numbers linked to ideal heart health
How well are you protecting yourself against heart disease, the nation’s leading cause of death? A check of five important…
Careful! Health news headlines can be deceiving
Ever read a headline that catches your eye but then found the story itself disappointing? Or worse, did you feel…
Walnuts: A worthy addition to your daily diet?
What can you add to a wide variety of foods, from cereals to salads, that’s crunchy, filling, and flavorful —…
A new targeted treatment for early-stage breast cancer?
In the US, breast cancer is the most commonly diagnosed cancer in women, and the second leading cause of cancer-related…
Acupuncture relieves prostatitis symptoms in study
Prostatitis gets little press, but it’s a common inflammatory condition that accounts for more than two million visits to doctors’…
Anti-inflammatory food superstars for every season
Berries and watermelon in the summer, kale and beets in the winter. The recipe for anti-inflammatory foods to enjoy can…